Inspirational Reading for 2015

Inspirational Reading List for 2015

Here is an inspiring book list compiled by some of the businesses and practitioners at Inside Out Fernie Wellness for you to consider reading in 2015.

The power of words via ink in a book can take you from tears to laughter,  fear to freedom, chaos to clarity.  Reading is a wonderful way to inspire a day, learn and open our minds.

Maybe one of the books listed below will be life changing for you!

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The Tao of Pooh suggested by Adrian Thibault“The Tao of Pooh” by Benjamin Hoff recommended by Adrien Thibault of Happy Culture

Here is what Adrien has to say about this book

“I found that it is a very simple yet profound book to understand what is the Tao and how it can be applied nowadays.  Traditional Chinese Medicine is based on Taoism, so beyond the goal to be healthy there is the purpose to acquire Virtue. The meaning is how to be a conscious human being, connected about who we are and making good choices for ourselves and the people and environment around us!”

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7 spiritual laws“The Seven Spiritual Laws of Success” by Deepak Chopra suggested read of Sue Hutchinson Bawden owner of Evolve INK Coaching & Consulting

Read why Sue loves this book

This is an easy daily read and opportunity to connect with gentle meaning and life perspective.  And, how we spend our days tends to be how we fill our lives.  So, if we go out into our worlds each day on purpose, living with meaning and consciousness, nurturing the best for ourselves and others, then we increase the potential to evolve and experience a life worth living.

The chapters are short-intended to be read as one each day of the week and at the end of about a 5 min read there are some seeds planted for how to empower yourself to take action and bring the the ideas into your daily life.  This book has lead me down a path that continues to be life changing!

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When the body says No“When the Body Says NO-The Cost of Hidden Stress “ by Gabor Mate MD, suggested by Dr Karley Denoon ND

Here’s a look at how Amazon describes this National Bestseller – In this accessible and groundbreaking book–filled with the moving stories of real people–medical doctor and bestselling Canadian author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer’s disease.
When the Body Says No is an impressive contribution to research on the physiological connection between life’s stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates.

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theshack-image“The Shack” by Wm. Paul Young is a book that Leah Hill of Enchanted Esthetics recommends every person should read at least once in their life time.
Leah says  “It is powerfully written and still remains one of my all time favourite reads!  In a world where religion can be expressed and interpreted in so many different ways… This book was enlightening and helped me gain a new perspective.”
Here is a quick snapshot of it.   A grieving father receives a suspicious note, apparently from God, inviting him to meet in the Oregon wilderness where his daughter had been abducted and murdered. “The Shack” wrestles with the timeless question, “Where is God in a world so filled with unspeakable pain?”

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Kristen Miller Fernie

“Unbroken” by Laura Hillenbrand recommended by Kristen Miller of Summit Massage.

This is the incredible true story of Louis Zamperini and will come out in 2015 as a motion picture directed by Angelina Jolie. Louis Zamperini died in 2014.

Kristen says “The reason I love this book is because first and for most it’s a great story.  It’s an emotional book about one mans accomplishments as well as heartbreak and shocking circumstances he faced during his time in the war. Throughout the book there is always a glimpse of a williness to live no matter how dire his situation is!

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Meals That Heal by Julie DanilukMeals that Heal Inflammation by Julie Daniluk RHN suggested by Krissi Hyland RHN (Registered Holistic Nutritionist) & Owner of Nourish Through Nature 
Chronic inflammation can lead to a variety of problems, conditions and diseases. The front half of this cookbook gives a great approach for an anti-inflammatory lifestyle and prevention, while the back half gives you great tasting recipes to try! A perfect read for anyone who wants to take charge of their own health. Julie’s newest book called Slimming Meals that Heal highlights how inflammation is related to weight gain and once again delivers fantastic recipes to complement your life. Both these books are available at Polar Peek Books in Fernie.