Foot Reflexology ChartReflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, with the premise that such work affects a physical change to the body.

Our feet are often overlooked and undervalued yet they are critical in our every day life.  We stuff them into high heels, tight ski boots, work all day on our feet sometimes or simply play hard.  They get tight, sore, callused, bruised and sometimes even crippled.  Living with tense feet causes imbalances walking and therefore within the body.  A little foot TLC is a gift to your entire being.

Same goes for our hands.  All you need to do is sprain a finger and we are reminded how much our hands do for us every day and how a little hand TLC can relax us and release not only our hand stress but overall stresses and imbalances can be affected.

Reflexology is an easy gateway to human touch for those who don’t enjoy a full allover massage.

Hand Reflexology ChartAlthough reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions including

  • anxiety
  • headaches
  • knee, hip, pelvic and back pain
  • asthma
  • PMS
  • kidney function
  • sinusitis
  • cancer treatment
  • cardiovascular issues
  • diabetes

Reflexology is growing increasingly popular as both a complement to other treatments and as a preventive measure.

Fernie born and raised local Leah Hill is Fernie’s only practising CIABC (Cosmetology Industry Association of British Columbia) licensed Esthetician who has completed a 2000 hr in-depth Esthetics Diploma program.  Her extensive training has allowed her to offer a broad range of Services including Reflexology.  See the Esthetics Service page for a full list of her services.    

Leah is proud to provide in her treatments and sell the highest quality organic skin care by Eminence. Her business Enchanted Esthetics (formerly Reflections Esthetics & Massage Therapy) is located upstairs at Inside Out Fernie Wellness.

A Gift Certificate for a little pampering and human touch is always a great idea no matter the circumstances.

Enchanted Gift Certificate (2)